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The World Needs More Yoga Teachers

Our 200-Hour Yoga Alliance-Accredited Yoga Teacher Training will equip you with the knowledge and skills to teach yoga safely and confidently. Even if you don’t intend to teach, this training is deeply beneficial for expanding your understanding of yoga, enriching your personal practice, and further cultivating your Self.

We recognize that financial uncertainty is a reality for many right now. More than ever, a steady yoga practice and focus on personal development can be a powerful source of grounding, resilience, and support. We want to make this immersive training as accessible as possible.

Flexible payment options are available, including Shop Pay at checkout. If Shop Pay isn’t the right fit, we’re happy to create a personalized payment plan that works for you. We also recommend keeping an eye on our Early Bird Pricing schedule. Please don’t hesitate to reach out—we’re here to help.

Feel free to continue exploring the information on this page, and click ‘Learn More & Register’ below if you’d like to take a deeper dive.

For additional information or to receive assistance with any remaining questions, please use the contact information listed below to schedule some time to chat and learn more about our next training. We look forward to hearing from you!

In presence & gratitude,
John Espinosa & Milena Pastore
Studio Owners & Training Facilitators

Contact:
johnesp@mac.com
(720) 933-0456

Learn More & Register

Class Sequencing

Human Anatomy

Spiritual Growth

Philosophy

Connection

Meditation

Meet Our Program Facilitators

In addition to our program facilitators, our yoga teacher training is supported by other experienced yoga teachers from Full Circle Yoga and beyond, as well as anatomy and Sanskrit experts who will offer workshops and share their wisdom and perspective. In addition to taking a deep dive into Vinyasa derived from Hatha and Ashtanga traditions, we will cover Yin, Restorative, Prenatal, and Accessible yoga styles. Please stay tuned for our complete list of contributing guest teachers.

John Espinosa - Lead Trainer

John values the combination of an analytical mind paired with human intuition. He also values his spiritual intensity with his compassionate ease.  John teaches his students how to balance their thoughts and emotions. Through his practice and teaching, he guides students in how to build both physical and emotional strength in a kind and nurturing way.

Milena Pastore - Co-Trainer

Milena’s approach to practice, teaching, and training is centered on restoring balance and supporting healing of the mind, body, and spirit. She guides students with care through frameworks that span the practical, the experiential, and the esoteric. Milena believes yoga is a powerful bridge—deepening our connection to nature, to each other, and to our Selves.

Why our students love us

"Taking yoga teachers training (200 hrs) was one of the best experiences of my life. I know I have only scratched the surface concerning yoga knowledge but I am enjoying taking it all in. I love FCY in Longmont and hope to take other training program in the future."

Caitlin M.

"This was one of the best if not the best experiences of my life. Full Circle embodies everything that the yogic philosophy teaches. I can't stress enough how magical that environment is and the leaders it has. Full Circle has changed my life in so many amazing ways, and the bonds I have made there will always stay with me. The education was priceless, and I am proud to continue the lessons that Full Circle guided me to."

Jenna G.

"My teacher training experience at Full Circle Yoga engaged all of me: mind, body, and heart. I've gained a more deeply informed connection to the practice and our yoga community. I'm inspired to learn more and find my path as a teacher."

John P.

"The training I received at Full Circle was exactly what I needed and exceeded my expectations. I learned so much about yoga, yoga postures, myself, and how I am in this world. I will be forever grateful to the teachers and to my classmates. The training was invaluable and was worth every penny."

Kirsten T.

"This was a solid, thorough education that left no stone unturned. From cadaver lab to Sanskrit to meditation practice, we touched on everything we needed to build a solid foundation. This program was infused with thoughtful intention, making a lasting impact that extends beyond the education. Highly recommend."

Wendi B.

"I had a wonderful experience and the teachers are fantastic and knowledgeable. I am fortunate to have done my training with such an incredible group and community. Full Circle is an amazing place with amazing people."

Christina H.

"Full Circle Yoga team created a safe learning environment and provided exposure to several teachers with different areas of expertise. The overall learning experience was extremely well designed and executed. John and his team have passion for what they do, and it comes through to the students, which creates a very close cohort that I am proud to be a part of."

Chantay E.

"TT at Full Circle went above and beyond my expectations. Not only did I learn how to teach yoga but I learned how to look within, cultivate peace and love myself and others. This program started me on a path I will be walking on and learning from for life and has forever changed my perspective for the better."

Elisa M.

We are located on Main Street in Longmont, Colorado.

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Contact and Location

Our trainings take place at our studio in downtown Longmont, Colorado, and Mango Tree Villas in Tres Rios, Puntarenas, Costa Rica.

Call, text, or email John to learn more!

John Espinosa
(720) 933-0456
johnesp@mac.com