The World Needs More Yoga Teachers
Our 200-Hour Yoga Teacher Training will equip you with the knowledge and skills to teach yoga safely and confidently. Even if you don’t intend to teach, completing our courses is deeply beneficial for expanding your knowledge, enriching your practice, and further cultivating your Self.
We understand that financial uncertainty is a reality for many right now. More than ever, having a strong yoga practice can be a source of grounding and resilience. We want to make this yoga immersion accessible to you.
Flexible payment options are available, including Shop Pay at checkout. If Shop Pay isn’t the right fit, we’d be happy to create a personalized payment plan that works for you. Please don’t hesitate to reach out—we’re here to help.
Please feel free to call, text or email if you would like to schedule a time to chat about your training. We are happy to answer any questions and provide you with more information!
Contact:
John Espinosa
Studio Owner
(720) 933-0456

We would be honored to have you for our Fall 2025 200-Hour Yoga Alliance-Certified Teaher Training!
Meet your teachers!

John Espinosa
John values the combination of an analytical mind paired with human intuition. He also values his spiritual intensity with his compassionate ease. John teaches his students how to balance their thoughts and emotions. Through his practice and teaching, he guides students in how to build both physical and emotional strength in a kind and nurturing way.

Jennifer Maddox
Jennifer cultivates a safe space to explore the mind/body connection. She supports her students to be their authentic selves and celebrate their unique gifts. Jennifer teaches and guides in a way that strengthens body, mind and spirit. Â

Milena Pastore
Milena’s yoga practice, teaching and training styles are centered on mind, body, energy, and spirit healing. With an emphasis on mindfulness, acceptance, inclusivity, and nonjudgment, she perceptively guides teacher trainees through the exploration of techniques and concepts that help them to connect deeply with their inner wisdom while applying their intuition and creativity to their individua practice and teaching styles.
We are already planning for our Spring 2025 2025 Yoga Teacher Training In Costa Rica!
Watch the video below for more details!
Why our students love us

Contact and Location
Our trainings take place at our studio in Longmont, Colorado and Mango Tree Villas in Tres Rios, Puntarenas, Costa Rica.
Call, text, or email John to learn more!
John Espinosa
Studio Owner
(720) 933-0456
johnesp@mac.com