Join us in the magical land of Costa Rica for a transformative yoga training! Nestled in the lush tropical jungle of Tres Rios, this beautiful retreat offers the perfect setting for deep study and renewal. We’ll explore nearby beaches, immerse ourselves in nature, and embrace the slow-paced, healing rhythm of the area. Our gracious hosts at Mango Tree Villa will ensure your comfort, providing nourishing, beautifully prepared meals to support your journey.
Why study yoga in Costa Rica?
Costa Rica is a beautiful country with captivating landscapes, lush vegetation, and abundant wildlife. The pace is unhurried, the people are warm, and the environment is deeply rejuvenating. If you’ve ever been, you know what we’re talking about! We are fortunate to have access to Mano Tree Villa, a comfortable and accommodating retreat center with all necessary amenities – including a top chef!
A change in scenery and routine can be exactly what we need to enhance a training experience. Immersing yourself in this uniquely captivating environment provides the perfect, supportive setting to ensure a positive and enriching journey for every participant. Much of this training will take place in outdoor settings, surrounded by tropical vegetation, exotic birds, and other fascinating wildlife. Rekindle your connection to nature and let the beauty of Costa Rica energize and inspire you!
What is a Yoga Teacher Trainig? Aren't they all the same?
This is a Yoga Alliance-accredited training, which means we are required to call it a Yoga Teacher Training. However, it is so much more than that! It is a deep dive into yoga—and into yourself. While each graduate will be fully prepared and certified to teach, teaching doesn’t have to be your end goal. If you love yoga and want to understand the science behind the practice, or if you simply seek personal growth and greater peace in your life, this training is for you!
What will we cover?
In this training, you will learn about asana (poses) and class sequencing - including the anatomical and beneficial aspects. We will explore various ways to create classes that are both challenging and healing, while meeting the needs of diverse student populations. We will also guide you in better understanding your body and the alignment that works best for you, helping you to further develop and gain maximum benefit from your practice.
Meditation, breathwork, philosophy, and other ethereal topics will also be a key focus. Each day, we will explore a variety of concepts and techniques that will guide you in progressing and potentially tailoring your lifestyle and daily routines. Through these practices, you will begin to form a strong and healthy relationship with your Self, gaining a deeper understanding of your tendencies and the techniques you’re most receptive to.
Some of our favorite and most exciting areas of study include the Yamas, Niyamas, Prana, chakras, sutras, and much more! Beyond asana, these areas of self-study will provide you with powerful tools to cultivate joy, contentment, and healing in your life
In Full Circle’s Yoga Teacher Training, you will learn:
- How to safely and confidently cue yoga poses.
- The function of the muscles that are used in each pose.
- How to teach and use the Yamas and Niyamas, essential components of yoga philosophy.
- How to use meditation as a grounding tool in everyday life.
- The Chakra System and how yoga poses relate to them
- How to successfully teach a one-hour class upon graduation
…and so much more!!!
Full Circle Yoga Teacher Training has been thoughtfully developed by our Yoga Alliance Certified Experienced Teachers. Our job is to ensure every student has a voice and is fully seen so their gifts may surface as they move through the training.
Before we arrive in Costa Rica, we will gather for a few classes on Zoom. This will help us to get our required hours in. The schedule will be light and easy. If you can’t make it, we will get you a recording.
The cost of this retreat includes the training, lodging, meals and activities. You will be responsible for your flight.
Unlike most yoga retreats, we do not require a “karma trade,” meaning you will not have to clean or help to prepare meals. We want you to focus your time on study and rest.
We understand that financial uncertainty is a reality for many right now. More than ever, having a strong yoga practice can be a source of grounding and resilience. We want to make this yoga immersion accessible to you.
Flexible payment options are available, including Shop Pay at checkout. If Shop Pay isn’t the right fit, we’d be happy to create a personalized payment plan that works for you. Please don’t hesitate to reach out—we’re here to help.
Please feel free to call, text or email if you would like to schedule a time to chat about your training. We are happy to answer any questions and provide you with more information!
Meet John and Milena - Watch Their Video From Mango Tree Villa in Costa Rica!
With gratitude,
John & Milena
johnesp@mac.com / milena@soultribeyc.com
(720) 933-0456 / (970) 444-2120