Come to the magical land of Costa Rica to immerse yourself in the study of yoga. You will stay at a beautiful retreat resort tucked away in a lush tropical jungle. We will explore nearby beaches, partake in ceremonies, and experience beautifully prepared foods.
Why did we choose Costa Rica as our setting for this training? We all have our daily routines, obligations, likes and dislikes. Sometimes, we may find ourselves stuck in our comfort zone. A drastic change of scenery and routine may pave the way for growth and new ways of thinking. Being away from everyday distractions will help to keep us in the moment. Most of this training will be done outdoors as we will be surrounded by trees, toucans, monkeys, and other wildlife. Rekindle your connection to nature. Let the land inspire you.
What is TT? Yes, Yoga Alliance requires us to call it Teacher Training, but it is so much more than that. It is an immersion, a deep dive into yoga and yourself. You don't have to want to teach to be in TT. You will want to take this training if you love yoga and want to better yourself as you work towards finding more peace in your life.
In this training, you will learn about your body in poses. All bodies are different. We want you to understand the alignment that works for you in each pose so that you can get the most out of it.
Meditation will also be a focus. This will be much more than just sitting down and trying to clear your mind. Every day, through specific techniques, you will progress and build a routine you can keep and use for the rest of your life. Through these techniques, you will begin to form a relationship with your mind and understand your tendencies.
The most exciting part of this training will be to study yoga philosophy. Yamas, Niyamas, chakras, prAna, sutras, and so much more! These are all areas of self-study that will give you tools to help you find joy, contentment and healing in your life.
In Full Circle’s Yoga Teacher Training, you will learn:
- How to safely and confidently cue yoga poses.
- The function of the muscles that are used in each pose.
- How to teach and use the Yamas and Niyamas, essential components of yoga philosophy.
- How to use meditation as a grounding tool in everyday life.
- The Chakra System and how yoga poses relate to them
- How to successfully teach a one-hour class upon graduation
…and so much more!!!
Full Circle Yoga Teacher Training has been thoughtfully developed by our Yoga Alliance Certified Experienced Teachers. Our job is to ensure every student has a voice and is fully seen so their gifts may surface as they move through the training.
Before we arrive in Costa Rica, we will gather for a few classes on Zoom. This will help us to get our required hours in. The schedule will be light and easy. If you can’t make it, we will get you a recording.
The cost of this retreat includes the training, lodging, meals and activities. You will be responsible for your flight.
Unlike most yoga retreats, we do not require a “karma trade,” meaning you will not have to clean or help to prepare meals. We want you to focus your time on study and rest.
Please feel free to call, text or email if you would like to schedule a time to chat about your training.